Get a daily dose of showbiz gossip straight to your inbox with our free email newsletter
Sign upWhen you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time.Thank you for subscribingWe have more newslettersShow meSee ourprivacy noticeInvalid Email
Danielle Lloyd has transformed her physique in just ten days – and shared the results with her fans.
The former glamour model, 37, took to her Instagram page to reveal that she's been able to beat the bloat in just over a week and lose 5lb with "little to no exercise".
Mother-of-four Danielle accompanied the post with a before and after snap and admitted that she was "embarrassed" to upload the before snap as she had 'let herself go' over the festive period.
The star – who has openly documented the numerous plastic surgeries she has undergone throughout the years – also gushed that alongside changing her shape she has more "energy, better sleep and better mental clarity" since taking part in the rapid weight challenge.
Danielle posed in black leggings and a white sport bra in both offerings and typed: "Actually feel embarrassed posting these before pictures I really did let myself go in December."
Danielle Lloyd has showcased her body transformation online
Love celebrity gossip? Sign up for the Mirror's daily newsletter for all the juiciest news
Coleen Rooney is 'strong and brave' amid Rebekah Vardy drama says Danielle Lloyd
Sharing her secret, she continued: "I joined @miss.ketones 10 day challenge and these are my results!!
"Am so pleased although I’ve only lost 5lb on the scales you can see from my pictures my shape has changed dramatically.
"It was so easy 2 ketone drinks a day and eat as normal. I lowered my carb intake to get the best results possible but I did little to no exercise.
"The keto diet is great but hard to sustain, so these exogenous ketone drinks are perfect to get your body into ketosis without the diet."
She explained: "Ketosis is where your body uses your fat as a fuel, hence the quick fat loss. Other benefits include energy, better sleep and better mental clarity which is something I think we all need right now!"
Danielle then ended the message by saying that she is planning to do another ten-day challenge next week and encouraged her fans to get in touch with the company she was promoting to join in.
Last week, the bombshell told that her husband Michael O'Neill has "put his foot down", as she vowed to not have any more nips and tucks.
The star says she has lost 5lbs in ten days
Danielle Lloyd slammed by fans for 'non-socially distant' birthday celebrations
Always open about her cosmetic procedures, Danielle shared that she'd even had a nose job "on a whim".
"[Michael] said, 'I just don't want you putting us through this any more'," she shared with Closer magazine.
"Surgery can be a slippery slope and can be really addictive."
Her rhinoplasty was the latest in a string of operations after the year before vowing to give up going under the knife for good.
The former glamour model has always spoken openly about having plastic surgery
Danielle Lloyd says husband 'put his foot down' on her having more plastic surgery
A botched boob job in 2012 resulted in one of her implants bursting in the middle of the night.
Danielle was rushed to hospital for emergency surgery and was left fighting for his life after losing six pints of blood.
But in 2019 she headed to Turkey for a boob procedure, and while she was there decided to get a bum lift.
Danielle recently said that her husband Michael does not want her to have any more plastic surgery
Danielle Lloyd's ex Jamie O'Hara's dad 'so ill' on Covid ventilator
She said to Closer: "I went there to get my boobs done and I wasn't expecting to have anything else.
"My surgeon said he needed to take fat from my stomach to reconstruct my left breast, but then he suggested putting some of the excess fat into my bum and hips to give me a nice shape.
"I said,'Go on then, get it in there! Why not?'"
In April Danielle and Michael tied the knot in a Dubai ceremony.
She'd previously been married to footballer Jamie O'Hara.