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Danny Dyer has given his daughter Dani some interesting tips on how to give birth quicker.
The 24-year-old is just weeks away from her due date, as she's expected to give birth before the end of January.
And her father, 43, urged the Love Island star to "have a roll about and a curry" to speed up the process.
Speaking on their podcast Sorted with the Dyers, Dani said: "I'm trying different things. I'm drinking my raspberry leaf tea, I've been bouncing on my ball."
Her dad replied: "You had a ruby the other night didn't ya!"
"Yeah I did, I didn't really want the hot curry!" the pregnant star said.
Dani Dyer last month admitted she was scared to give birth
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She added: "I've been putting Tabasco on everything! I am trying, but apparently that's all a myth!"
Danny asked: "What is?"
"All the hot curries and what you're meant to do, but I'm not going to go into that!" his daughter answered.
"You're meant to have a roll about! And a curry," he laughed. "Or sort of smother yourself in the curry!"
Dani poses with her father
But Dani, who was having none of it, told him: "A curry upsets my stomach anyway so imagine that!"
The TV star is expecting her first child with boyfriend Sammy Kimmence – and their precious bundle of joy is due to arrive any day now.
Taking to her Instagram Story last month, the mum-to-be got candid with her followers ahead of her due date.
"Honestly, I'm so scared now to give birth," she said.
"Knowing that in a month's time there's going to be a baby here, hopefully if I'm not overdue and stuff, I'm just really scared and want tips now."
Dani and Sammy are currently expecting their first child together
She is excited to become a mother
Dani admitted she was laid back when it came to thinking of giving birth, but as the big day gets nearer and nearer, she's having a harder time being as relaxed.
"I've been that person that was like, 'Yeah I'm fine and whatever…giving birth is easy!' and now I'm sitting here like oh my God," she said.
"Any tips would be great!"
Fingers crossed for the reality star as she prepares to become a mum for the first time.
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